All DVDs - JiIlian Michaels - 30 Day Shred Not Rated / Lions Gate Home Entertainment / DVD

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JiIlian Michaels - 30 Day Shred

Full Screen

Year: 2007

Runtime: 60

Rating: Not Rated

Language: Original: English; Closed Captioned: English

Color: Y

Closed Captioned: Y

UPC: 031398226956

Item Number: LGE022695

A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.

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